Browsing All posts tagged under »fruits«

CDC: New Englanders not Getting Enough Fruits & Veggies

April 16, 2014 by

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New Englanders aren’t eating enough fruit and vegetables, according to a new report released this month by the US Centers for Disease Control and Prevention. The US dietary guidelines recommend at least five servings of fruit and vegetables per day. However, adults consume about 1.1 servings of fruits per day and about 1.6 servings of […]

15 cleanest and dirtiest veggies

June 19, 2012 by

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According to the Environmental Working Grouping, the PDF below is the list of the cleanest and dirtiest fruits and vegetables. Good information for all. http://static.ewg.org/reports/2012/foodnews/pdf/2012EWGPesticideGuide.pdf  

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