Browsing All posts tagged under »vegetables«

CDC: New Englanders not Getting Enough Fruits & Veggies

April 16, 2014 by


New Englanders aren’t eating enough fruit and vegetables, according to a new report released this month by the US Centers for Disease Control and Prevention. The US dietary guidelines recommend at least five servings of fruit and vegetables per day. However, adults consume about 1.1 servings of fruits per day and about 1.6 servings of […]

Coffee Protects against Womens Cancer, study finds

September 12, 2013 by


According to a study published yesterday by the American Institute for Cancer Research, physical activity and coffee protect against endometrial cancer. The study panel noted that there is a “strength of evidence” that body fatness and glycemic load are a cause of of endometrial cancer. The evidence that body fatness (which the Panel interprets to […]

15 cleanest and dirtiest veggies

June 19, 2012 by


According to the Environmental Working Grouping, the PDF below is the list of the cleanest and dirtiest fruits and vegetables. Good information for all.  


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