Browsing All posts tagged under »holidays«

Practice Food Safety During the Holidays

December 12, 2016 by


Feasting with family and friends is part of many holiday celebrations. Follow these simple tips to keep safe from food poisoning, or foodborne illness, during the holidays. Everyone can practice food safety during the holidays Wash your hands. Be sure to wash your hands with soap and water before and after preparing food, after touching […]

The Gods of Holidays: When Too Much is Good

September 27, 2012 by


 (Disclaimer: Every year we are inundated with stories about controlling our eating habits and how we need to refrain during the holidays.  I believe that to be false, stressful, and quite frankly, am tired of reading it.  Before the onslaught of recycled ideas telling us how to watch Christmas cartoons while walking on the treadmill […]

Don’t Stress about Holiday Eating

December 21, 2011 by


Don’t Stress about Holiday Eating Many people are worried about overindulgence during the holidays, so much so that New Year resolutions frequently include plans to start a diet or join a gym. Believe it or not, many holiday foods have surprising health benefits, which means that all of that worrying may be for naught. A […]